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Setu Yoga StudioTeacher Training ProgramOur approach to yoga

Setu Yoga Studio

Setu Yoga Studio, located in the heart of Leslieville, provides yoga classes based in the Iyengar tradition for beginner, intermediate and advanced yoga practitioners.

Teacher Training Program

Mahyar Raz, the most senior certified Iyengar Yoga instructor in Canada who for more than 30 years studied under the direct supervision of her late guru, Mr. B.K.S. Iyengar, leads the teacher-training program at Setu.

Our approach to yoga

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control. The development of strength, mobility and stability is gained through the asanas.

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